Sometimes the best dinners are the ones that come together without a lot of fuss, and this ground turkey and peppers recipe fits that bill perfectly. I’ve lost track of how many times I’ve pulled this one together after a busy day, and somehow it always feels like a win. The turkey browns quickly, the peppers add a sweet crunch, and in less than half an hour you’ve got a meal that’s hearty but still light. I like to think of this recipe as one of those trusty weeknight staples. If you’ve ever stared into the fridge wondering what on earth to make with that pack of ground turkey, here’s your answer. The colors alone—red, green, yellow—make the pan look like you worked a lot harder than you did. And honestly, don’t we all deserve a little credit for cooking even when takeout is whispering our name? You can keep it simple with peppers and onions, or bulk it up by spooning it over rice. Sometimes I’ll sprinkle on a bit of cheese when nobody’s looking. Whatever your style, this one is quick, comforting, and dependable. It’s proof that ground turkey recipes for dinner don’t have to be boring—they can be colorful, flavorful, and just what you need.

Table of Contents
- 1) Key Takeaways
- 2) Easy Ground Turkey and Peppers Recipe
- 3) Ingredients for Ground Turkey and Peppers
- 4) How to Make Ground Turkey and Peppers
- 5) Tips for Making Ground Turkey and Peppers
- 6) Making Ground Turkey and Peppers Ahead of Time
- 7) Storing Leftover Ground Turkey and Peppers
- 8) Try these Main Course next!
- 9) Ground Turkey and Peppers
- 10) Nutrition
1) Key Takeaways
- This ground turkey and peppers recipe is quick to cook and big on flavor.
- It uses fresh peppers, onion, and garlic for taste and color.
- It works well with rice, pasta, or even a tortilla wrap.
- You can make it ahead or store it for leftovers without losing flavor.
2) Easy Ground Turkey and Peppers Recipe
When I’m tired but still want a real meal, this ground turkey and peppers recipe comes to the rescue. The ground turkey browns fast, the peppers soften just enough to keep their sweet bite, and together they create a dish that feels comforting but never heavy. The colors on the plate alone make me feel like I tried harder than I actually did.
I often make this when my fridge looks sad. A couple of peppers and an onion are usually hanging around. Add ground turkey, and I’m halfway to dinner. Cooking doesn’t always need to be complicated, and this proves it. It’s one of those ground turkey recipes for dinner that never lets me down.
What makes this one even better is how flexible it is. Some nights I spoon it over rice. Other times I tuck it into tortillas. I’ve even eaten it straight from the pan with a fork while standing in the kitchen. Don’t judge. It’s that good.

3) Ingredients for Ground Turkey and Peppers
Ground Turkey: I use lean ground turkey. It cooks quickly, absorbs flavor, and makes a light base. It’s one of the best ground turkey recipes to keep on repeat.
Olive Oil: Just a drizzle is enough to brown the turkey and soften the veggies without making the dish greasy.
Red, Yellow, and Green Peppers: These add sweetness, crunch, and a pop of color that makes the dish look lively on the table.
Onion: Sliced onions balance the sweetness of the peppers with a mellow bite.
Garlic: A couple of cloves minced in bring warmth and depth. Garlic makes everything taste better.
Paprika and Oregano: These spices give the turkey a savory backbone and add richness to the peppers.
Salt and Black Pepper: They round out the flavors and keep the dish balanced.
Chicken Broth: A splash of broth keeps the dish moist and helps the flavors blend.

4) How to Make Ground Turkey and Peppers
Step 1. Warm the olive oil in a skillet over medium heat. Add the ground turkey and stir until it browns and crumbles. I like to break it apart with a wooden spoon while it cooks.
Step 2. Toss in the onion and garlic. Cook until they soften and the smell fills the kitchen. It’s the moment when everyone asks what’s for dinner.
Step 3. Add the peppers. Stir them into the turkey mix and cook until they soften but still keep some crunch.
Step 4. Sprinkle the paprika, oregano, salt, and pepper. Stir to coat everything in those flavors.
Step 5. Pour in the chicken broth. Let it simmer for a few minutes until the liquid blends with the turkey and peppers. Taste, adjust, and serve hot.

5) Tips for Making Ground Turkey and Peppers
Use fresh peppers for the best bite. Frozen ones can work if that’s all you have, but they cook softer. For me, fresh peppers make the dish shine.
Don’t be shy with seasoning. Ground turkey can taste plain without help. Paprika and oregano bring it to life, but you can add chili flakes if you like heat.
Cook rice or pasta while the turkey cooks. That way, you’ll have the base ready to serve under the turkey and peppers. It’s one of those ground turkey and rice recipes that hits the spot every time.
6) Making Ground Turkey and Peppers Ahead of Time
I’ve made this dish a day ahead, and it reheats beautifully. The flavors actually settle deeper into the turkey overnight, which makes it taste even better. When life gets busy, it’s a lifesaver to have a container of this waiting in the fridge.
If you’re cooking ahead, keep the base separate from rice or pasta. That way, nothing gets soggy. Just store the turkey and peppers in a container, and reheat on the stove or in the microwave.
Sometimes I freeze it in portions. On a night when I don’t feel like cooking, pulling one out feels like a gift from past me. It’s one of the ground turkey recipes for dinner healthy that doesn’t lose quality when frozen.
7) Storing Leftover Ground Turkey and Peppers
Leftovers last three to four days in the fridge. Store them in a sealed container to keep flavors fresh. When reheating, I like to add a splash of broth or water so it doesn’t dry out.
For longer storage, freeze it. It holds well for up to two months. Defrost in the fridge overnight, then reheat gently. The peppers might lose a bit of their snap, but the taste stays strong.
I like to pack it in single servings. That way, I can grab one for lunch without making a mess of the whole batch. It’s a no-stress way to keep healthy meals ready.
8) Try these Main Course next!
9) Ground Turkey and Peppers

Ground Turkey and Peppers Recipe for Easy Weeknight Cooking
Ingredients
- 1 pound ground turkey
- 2 tablespoons olive oil
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 green bell pepper, sliced
- 1 medium onion, sliced
- 2 cloves garlic, minced
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup chicken broth or water
Instructions
- Heat the olive oil in a large skillet over medium heat.
- Add the ground turkey and cook until browned, breaking it apart with a wooden spoon.
- Stir in the onion and garlic, and cook until softened.
- Add the sliced peppers and continue cooking until they begin to soften.
- Season with paprika, oregano, salt, and black pepper.
- Pour in the chicken broth, stir, and let it cook for another 5 minutes until everything is well combined.
- Taste and adjust seasoning before serving.
10) Nutrition
Serving Size: 1 cup | Calories: 290 | Sugar: 5 g | Sodium: 410 mg | Fat: 15 g | Saturated Fat: 3 g | Carbohydrates: 12 g | Fiber: 3 g | Protein: 25 g | Cholesterol: 65 mg
Recipe by Nancy at Nancy Cooks



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