On Nancy Cooks we share Low Calorie Soup Recipes that feel cozy. This chicken pot leans on Boneless Skinless Chicken Breast Recipes and tastes bright. It works for Broccoli Soup Crockpot on busy nights and fits Low Calorie Meals and Calorie Controlled Meals. I love Healthy Detox Soup Recipes after baking days with Baked Chicken Breast Recipes.
Table of Contents
- 1) Key Takeaways
- 2) Easy Chicken Detox Soup Recipe
- 3) Ingredients for Chicken Detox Soup
- 4) How to Make Chicken Detox Soup
- 5) Tips for Making Chicken Detox Soup
- 6) Making Chicken Detox Soup Ahead of Time
- 7) Storing Leftover Chicken Detox Soup
- 8) Try these Soup next
- 9) Chicken Detox Soup
- 10) Nutrition
1) Key Takeaways
We cook with calm steps and simple tools. The pot stays steady. The aroma feels clean and bright. I work in my small kitchen at Nancy Cooks and I test this bowl many times. I like how the broth stays light yet full. I sip and I feel warm.
This recipe fits Low Calorie Soup Recipes and sits well in a busy week. I chop fast. I stir with care. I taste and adjust. The whole pot gives clear flavor from lemon and ginger and soft heat from pepper.
Leftovers pack well. The soup loves the fridge. Kids eat it without fuss. Grown ups enjoy the clean finish. We link you to more comfort on Nancy Cooks at https://www.nancycooks.com and we keep things friendly and real.
2) Easy Chicken Detox Soup Recipe
I reach for Low Calorie Soup Recipes when the day feels long. Low Calorie Soup Recipes steady my mood and keep dinner smooth. I build this chicken detox soup with bright veg and lean meat. The steps read short. The bowl lands clean.
Short keywords appear with good sense here. Detox soup shows up in a warm bowl with lemon and herbs. Chicken soup brings comfort that never feels heavy. Healthy soup keeps lunch light and keeps focus sharp.
Longtail ideas live in real life here. I make easy chicken detox soup for a fast night. I pack low calorie chicken soup for weight loss for work. I set a crockpot broccoli chicken soup on a quiet morning and come back to a rich smell that hugs the room.
3) Ingredients for Chicken Detox Soup
Boneless skinless chicken breast I cut small pieces so they cook fast and stay tender. Lean protein keeps the bowl in the Low Calorie Soup Recipes lane without losing bite or chew.
Onion and garlic I mince both. They build a soft base with sweet notes. The scent tells you dinner comes soon.
Fresh ginger I grate a small knob. It wakes up the broth and clears the taste. The heat stays soft.
Celery and carrots I slice thin so they turn tender. They give color and crunch and a quiet sweetness.
Broccoli and cauliflower I break small florets. They soak up broth and add body without extra heaviness.
Zucchini I dice for quick cooking. It brings a mild note that plays well with citrus.
Low sodium chicken broth I use a clear stock that lets the lemon and herbs shine. Good broth makes the whole pot sing.
Turmeric and thyme I sprinkle a light hand. They lend color and a clean herbal line that stays present.
Sea salt and black pepper I season in small steps. Taste and adjust as the soup simmers.
Lemon juice and zest I add at the end for lift. Citrus keeps the finish bright and fresh.
Fresh parsley I chop and fold in for a green note. It adds life and a gentle snap.
4) How to Make Chicken Detox Soup
Step one Warm oil in a large pot over medium heat. Add onion garlic and ginger. Stir until soft and fragrant and the edges turn clear.
Step two Add celery and carrots. Cook a short spell so they start to give. The spoon slides with ease.
Step three Add broccoli cauliflower and zucchini. Toss so veg meet the aromatics and coat well.
Step four Pour in broth. Bring to a gentle bubble. Stir in chicken turmeric thyme salt and pepper. Lower the heat and let it simmer.
Step five When chicken turns opaque and veg soften after about fifteen minutes turn off the heat. Stir in lemon juice and zest then fold in parsley.
Step six Taste and tweak. Ladle into warm bowls. Sit and enjoy the clean steam. Share the pot with someone you love.
5) Tips for Making Chicken Detox Soup
Cut small so the chicken cooks even. Small bites stay moist and take on flavor. A sharp knife helps and keeps the prep calm.
Salt slow. Add a pinch then taste. The broth shifts as it cooks so small moves work best. Fresh lemon at the end lifts the whole bowl.
Think calorie smart soups when you stock the fridge. Keep extra broth and extra veg ready. A pot can stretch for lunch and dinner without fuss and keeps Low Calorie Soup Recipes on repeat.
6) Making Chicken Detox Soup Ahead of Time
I pack this for work nights. I cook on Sunday and cool the pot fast. I move soup into jars. The color stays bright and the zest stays bold.
I leave out the parsley and lemon until the day I reheat. Fresh finish beats tired finish. The texture stays nice and the veg hold shape.
This plan fits light calorie soup ideas and saves cash. It keeps meals steady for the week. It keeps minds clear and hungry people happy.
7) Storing Leftover Chicken Detox Soup
Cool the soup before you chill it. Warm food in a tight lid container creates steam and dull flavor. Let the steam fade then seal.
Store in the fridge for four days. For longer storage use the freezer. Leave space at the top of the jar so the soup can expand.
Reheat on low heat. Add a splash of broth if the pot looks thick. Finish with lemon and parsley. This habit keeps a light energy soups routine that feels easy to keep.
8) Try these Soup next
9) Chicken Detox Soup
Low Calorie Soup Recipes Cozy Chicken Detox Soup
Ingredients
For the Soup
- 1 tablespoon olive oil
- 1 medium onion chopped
- 3 garlic cloves minced
- 1 tablespoon fresh ginger grated
- 2 celery stalks sliced
- 2 carrots sliced
- 2 cups broccoli florets
- 2 cups cauliflower florets
- 1 small zucchini diced
- 6 cups low sodium chicken broth
- 1 pound boneless skinless chicken breast cut in bite size pieces
- 1 teaspoon turmeric
- 1 teaspoon dried thyme
- 1 teaspoon sea salt
- 1 2 teaspoon black pepper
- 1 lemon juice and zest
- 2 tablespoons fresh parsley chopped
Optional Toppings
- Extra parsley
- Lemon wedges
Instructions
For the Soup
- Warm oil in a large pot over medium heat. Add onion garlic and ginger. Stir until soft and fragrant.
- Stir in celery and carrots. Cook a few minutes until they start to soften.
- Add broccoli cauliflower and zucchini. Toss to coat with the aromatics.
- Pour in chicken broth. Bring to a gentle boil.
- Add chicken turmeric thyme salt and pepper. Reduce heat. Simmer until chicken is cooked through and veggies are tender about 15 minutes.
- Stir in lemon juice and zest. Add parsley. Taste and adjust seasoning.
- Ladle into bowls. Add toppings if you like. Serve warm.
10) Nutrition
One bowl gives about one hundred eighty five calories with a good share of lean protein. Sodium stays moderate when you use low sodium broth. Veg add fiber that makes the meal feel complete without bread.
I track numbers for readers who follow goals. Protein sits near twenty grams in a bowl. Carbs land near sixteen grams and fiber near four grams.
Fat stays low with a small spoon of oil. The finish tastes bright not heavy. For more friendly recipes and notes I write as Nancy on Nancy Cooks and keep links tidy for quick use.
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