Meal Prep Recipes

Slow Cooker Korean Beef for meal prep crockpot recipes

I make tender Korean beef in a slow cooker and keep the week calm It fits meal prep crockpot recipes and works for 3 hour crockpot recipes or 4 hour crockpot recipes when I cook on high I like simple flavor that echoes 3 ingredient crockpot recipes while still tasting like the best crockpot recipes and the best crockpot meals in my box of asian f

Table of Contents

  • 1) Key Takeaways
  • 2) Easy Slow Cooker Korean Beef Recipe
  • 3) Ingredients for Slow Cooker Korean Beef
  • 4) How to Make Slow Cooker Korean Beef
  • 5) Tips for Making Slow Cooker Korean Beef
  • 6) Making Slow Cooker Korean Beef Ahead of Time
  • 7) Storing Leftover Slow Cooker Korean Beef
  • 8) Try these Main Course next
  • 9) Slow Cooker Korean Beef
  • 10) Nutrition

1) Key Takeaways

  • We use a slow cooker for tender beef with less work and steady heat
  • The sauce brings soy garlic ginger and a soft kick from gochujang
  • The recipe fits meal prep crockpot recipes for busy weeks and calm nights
  • Serve with rice bowls lettuce cups or steamed veggies

I write this with a wooden spoon in one hand and a rice pot humming nearby

We keep the method simple so the flavor stays bold

Nancy from Nancy Cooks shares what works and what we skip

2) Easy Slow Cooker Korean Beef Recipe

I reach for my slow cooker when meal prep crockpot recipes save the week and when meal prep crockpot recipes keep dinner kind of stress free

We use common pantry items and a short prep window

You set the pot in the morning then you come back to deep beef and a glossy sauce

This is my go to for easy slow cooker korean beef and I keep chuck roast ready in the fridge

I share this as Nancy at Nancy Cooks and I test it with my family so you can cook with calm in your kitchen

3) Ingredients for Slow Cooker Korean Beef

Chuck roast trimmed so the sauce stays clean and the shred holds a soft bite

Onion diced for sweet base that melts into the sauce

Garlic minced so the pot wakes up fast

Fresh ginger grated for bright lift and warm finish

Low sodium soy sauce for depth and balance

Beef broth to carry flavor into every strand

Brown sugar for round edges and shine that fits gochujang heat

Rice vinegar for light snap that keeps the sauce lively

Sesame oil for nutty aroma that meets the beef

Gochujang or red pepper flakes for soft heat and color

Cornstarch slurry to thicken the sauce at the end

Green onions sliced for fresh pop on top

Sesame seeds for a small crunch that feels right

4) How to Make Slow Cooker Korean Beef

Step 1 dice onion mince garlic grate ginger then add all three to the slow cooker

Step 2 whisk soy broth brown sugar rice vinegar sesame oil and gochujang then pour over the roast

Step 3 cover and cook on low for eight to ten hours or on high for four to five hours until the meat yields to a fork

Step 4 lift the roast to a board and shred with two forks then return the meat to the pot

Step 5 stir in cornstarch slurry and cook on high for twenty minutes so the sauce turns glossy

Step 6 spoon over rice and top with green onion and sesame seeds

5) Tips for Making Slow Cooker Korean Beef

Cut the roast into large chunks so the center cooks in step with the edges

Brown the meat in a skillet if you crave a deeper note though we skip it on a busy day

Reach for pear puree for a classic touch and for a sauce that hugs rice bowls

Plan servings with meal prep crockpot recipes in mind and use make ahead crockpot meal prep so lunches stay simple

6) Making Slow Cooker Korean Beef Ahead of Time

I chill portions in flat containers and tag lids with dates for weekly crockpot meal prep plan

The sauce thickens in the fridge so I loosen it with a spoon of broth when I reheat

For freezer blocks place two cup packs in bags and press them flat this helps freezer friendly crockpot beef

These steps fit meal prep crockpot recipes when the week looks full and you want a sure thing

7) Storing Leftover Slow Cooker Korean Beef

Store in sealed containers in the fridge for four days

Reheat on the stove over low heat and add a splash of broth until the sauce loosens

Pack with steamed rice and quick pickles for easy bowls at noon and for make ahead korean beef

This plan supports meal prep crockpot recipes and keeps family friendly crockpot meal prep within reach

8) Try these Main Course next

9) Slow Cooker Korean Beef

Slow Cooker Korean Beef for meal prep crockpot recipes

I make tender Korean beef in a slow cooker and keep the week calm It fits meal prep crockpot recipes and works for 3 hour crockpot recipes or 4 hour crockpot recipes when I cook on high I like simple flavor that echoes 3 ingredient crockpot recipes while still tasting like the best crockpot recipes and the best crockpot meals in my box of asian f
Prep Time15 minutes
Cook Time8 hours
Total Time8 hours 15 minutes
Course: Main Course
Cuisine: Asian
Keywords: 3 hour crockpot recipes, 3 ingredient crockpot recipes, 4 hour crockpot recipes, asian food recipes, best crockpot meals, best crockpot recipes, crock pot beef, freezer friendly, meal prep crockpot recipes, rice bowl, slow cooker korean beef
Servings: 6 servings
Author: Nancy

Ingredients

For the Beef

  • 3 lb boneless beef chuck roast trimmed
  • 1 medium onion diced
  • 4 cloves garlic minced
  • 1 tbsp fresh ginger grated
  • 1 cup low sodium beef broth
  • 1/2 cup low sodium soy sauce
  • 1/3 cup brown sugar packed
  • 2 tbsp rice vinegar
  • 1 tbsp sesame oil
  • 1 tbsp gochujang or 1 tsp red pepper flakes
  • 2 tbsp cornstarch mixed with 2 tbsp cold water
  • 2 green onions thinly sliced for garnish
  • 1 tsp sesame seeds for garnish

Instructions

  1. Add onion garlic and ginger to the slow cooker
  2. Whisk broth soy sauce brown sugar rice vinegar sesame oil and gochujang then pour over the roast
  3. Cover and cook on low for 8 to 10 hours or on high for 4 to 5 hours until the beef falls apart
  4. Transfer beef to a board and shred then return meat to the pot
  5. Stir in the cornstarch slurry and cook on high for 20 to 30 minutes until the sauce thickens
  6. Serve over rice or in lettuce cups and top with green onions and sesame seeds

10) Nutrition

Serving size one cup

Calories about three hundred eighty with rice on the side

Protein twenty eight grams Fat eighteen grams Carbohydrates twenty four grams Sodium seven hundred sixty milligrams

Values vary with brand and portion use these as a friendly guide

We test and taste here at Nancy Cooks see more on https://www.nancycooks.com

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