I make this lighter broccoli cheddar soup when I want warmth without a heavy bowl. The spoon hits a creamy base and the first bite tastes bright from tender broccoli and soft onion. Sharp cheddar rounds it out and gives a clean finish. I sit with a warm mug and it feels like a calm night in. We cut the butter and use skim milk with a small splash of half and half. A little flour thickens the broth so each sip clings to the spoon. I steam the broccoli until it turns a deep green then stir in grated carrot for a sweet note. The pot smells like a tiny bistro and I never miss the extra cream. This pot works on a busy weeknight and it reheats well. Make a batch for Balanced Meals and Calorie Controlled Meals. Fans of Broccoli Soup Crockpot ideas or a gentle Brócoli Cheddar Soup will like this take. If you love Baked French Onion Soup you will enjoy the savory edge from onion and cheese. Low Calorie Soup Recipes can taste rich and this one proves it.
Table of Contents
- 1) Key Takeaways
- 2) Easy Light Broccoli Cheddar Soup Recipe
- 3) Ingredients for Light Broccoli Cheddar Soup
- 4) How to Make Light Broccoli Cheddar Soup
- 5) Tips for Making Light Broccoli Cheddar Soup
- 6) Making Light Broccoli Cheddar Soup Ahead of Time
- 7) Storing Leftover Soup
- 8) Try these soups next
- 9) Light Broccoli Cheddar Soup
- 10) Nutrition
1) Key Takeaways
This bowl brings comfort with a lighter touch. I use gentle heat and basic tools so anyone can cook it well. Sharp cheddar gives body and the broccoli stays tender. The result tastes rich and clean.
I write this as Nancy at Nancy Cooks. We test in my home kitchen and we eat the wins. You can find more ideas at https://www.nancycooks.com. The method fits busy cooks and steady meal planners.
This recipe fits Low Calorie Soup Recipes. One pot keeps cleanup simple and the flavor stays bright. Serve it with toast or a small salad and dinner lands on the table fast.
2) Easy Light Broccoli Cheddar Soup Recipe
I reach for this pot when I crave comfort and Low Calorie Soup Recipes deliver. I built this bowl to prove that Low Calorie Soup Recipes can feel cozy and full. The first spoon tastes warm and the cheddar adds a gentle pull. The broccoli softens and the carrot adds a sweet note.
You can call it broccoli cheddar soup or you can call it weeknight relief. I keep the steps short so I can cook and still chat with family. This method shows how to make light broccoli cheddar soup with simple moves and a calm pace.
I skip heavy cream and lean on milk and a small splash of half and half which fits broccoli cheddar soup without heavy cream. The base feels smooth because the flour thickens as it simmers. For anyone hunting the best low calorie broccoli cheddar soup recipe this pot stands ready.
3) Ingredients for Light Broccoli Cheddar Soup
Olive oil a small spoon coats the pot and carries the onion flavor
Yellow onion a small dice melts into the base and brings gentle sweetness
Garlic two cloves wake the broth and lift the cheese
Broccoli florets chop small so the pieces cook fast and stay bright green
Carrot a quick grate adds color and a soft sweet edge
All purpose flour a light dust gives the soup a smooth body
Low sodium broth chicken or vegetable keeps the soup light yet savory
Milk skim milk keeps calories low and still gives a creamy feel
Half and half a small pour rounds the texture without weighing it down
Sharp cheddar cheese grate fresh so it melts clean and smooth
Nutmeg a tiny pinch adds warmth and depth
Salt and black pepper season to taste at the end so the flavors stay clear
4) How to Make Light Broccoli Cheddar Soup
Step one warm olive oil in a pot and add onion then stir until soft
Step two add garlic and stir for a short minute so the aroma blooms
Step three shake flour over the onion and stir until the mix looks glossy
Step four whisk in broth then pour in milk and a small bit of half and half
Step five bring the pot to a gentle simmer then add broccoli and carrot
Step six cook until the broccoli turns tender and the soup thickens
Step seven lower the heat and stir in cheddar until the base turns smooth
Step eight season with nutmeg salt and pepper then taste and adjust
Step nine blend a few ladles and return to the pot or leave it chunky
Step ten ladle into bowls and serve hot
5) Tips for Making Light Broccoli Cheddar Soup
Grate the cheese by hand so it melts without clumps. Pre shred often carries starch and it can fight the smooth feel. Keep the heat gentle so the dairy stays silky.
Cut the broccoli small. Small pieces cook fast and rest well in the bowl. This helps with low calorie soups since portion control stays easy when the soup satisfies.
Taste near the end. Salt lifts the cheddar and brightens the greens. A small twist of pepper on top wakes each spoon.
6) Making Light Broccoli Cheddar Soup Ahead of Time
I cook a pot on Sunday and save it for busy nights. The flavor deepens and the texture stays kind. Reheat on low and stir often so the cheese stays smooth.
For low calorie soup ideas this plan works well. Pack single cups for work lunches. Add a wedge of bread and a crisp apple and the meal feels complete.
If the soup looks thick after chilling add a splash of broth. Warm until steam rises and the surface looks glossy again.
7) Storing Leftover Soup
Cool the soup then move it to airtight jars. Keep it in the fridge for three days. It also freezes well in flat bags for a later night.
Label the jars so you track dates. This habit supports calorie smart soup recipes and helps with meal planning. When hunger hits you can thaw a bag in a warm water bath.
Stir after reheating. The cheese and broth come back together and the body turns velvety again.
8) Try these soups next
9) Light Broccoli Cheddar Soup
Low Calorie Soup Recipes Broccoli Cheddar Soup That Feels Cozy
Ingredients
- 1 tablespoon olive oil
- 1 small onion finely diced
- 2 cloves garlic minced
- 2 cups broccoli florets chopped small
- 1 medium carrot grated
- 2 tablespoons all purpose flour
- 2 cups low sodium chicken broth or vegetable broth
- 1 cup skim milk
- 1/2 cup half and half
- 1 cup sharp cheddar cheese freshly grated
- 1/4 teaspoon ground nutmeg
- Salt to taste
- Black pepper to taste
Instructions
- Warm olive oil in a pot over medium heat then add onion and cook until soft
- Stir in garlic and cook for one minute until fragrant
- Sprinkle flour over the onion and cook while stirring for one minute
- Whisk in broth a little at a time until smooth then add milk and half and half
- Bring to a gentle simmer and add broccoli and carrot then cook until broccoli is tender
- Lower the heat and stir in cheddar until melted and smooth
- Season with nutmeg salt and black pepper then taste and adjust
- Blend a few ladles of soup and return to the pot for a creamy body or leave it chunky
- Ladle into bowls and serve hot
10) Nutrition
One cup serves most appetites and keeps energy steady. The bowl lands light yet filling. The numbers help you plan a day of balanced meals.
Approximate values per cup Calories 210 Protein 13 g Carbohydrates 20 g Fiber 3 g Total fat 9 g Saturated fat 4 g Sodium 520 mg Cholesterol 25 mg.
This aligns with Low Calorie Soup Recipes and supports steady routines. Pair it with a simple green salad or a slice of wheat toast when you want more bite.
Recipe by Nancy at Nancy Cooks visit https://www.nancycooks.com for more comfort bowls and everyday cooking guides
Leave a Comment